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Doug Holt

Latest posts by Doug Holt (see all)

  • Santa Barbara Rock Gym brings the Mountain to Downtown SB - August 20, 2012
  • Rate of Perceived Exertion Scale - July 30, 2012
  • 14-Week SB Marathon Training Program – Phase 1 - July 30, 2012
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It is our desire to offer the Santa Barbara community a health and fitness resource dedicated to providing the necessary education and information necessary for our readers to maintain a healthy lifestyle.

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