Rough Men, Soft Hearts

While many are quick to assume that all biker gangs are rough and mean, these bikers prove us wrong! This group of bikers help aid child abuse victims.

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Tackling the Obstacles Life Throws at Us

While Lizzie Velazquez may appear differnet on the outsdie, her inspiring and motivating words have the power to distract anyone looking at her. This 24 year old student, motivational speaker, and author suffers from one of the rarest conditions that permits her from gaining weight.

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Spotlight on Local Santa Barbrian, Rebekka Putnam!

With the focus of SB-Fitness Magazine being Santa Barbara itself, we are always hoping to find members of our community who dedicate their time on making this place a healthier environment for all! Luckily, we found a Santa Barbara native who has spent much of her life improving herself and those around her. Rebekka Putnam has taken the initiative to lead her community to a healthy lifestyle through her program that she has created. We were able to take some time

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Morning Glory

Some days are tough, while others are easy. Make every morning the best! Perhaps eat a better breakfast, take a morning walk, take a shower in the morning, or stop at a coffee shop before work.

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Making 2014 Your Year

Let me guess, every December you sit down and ask yourself: what could I do differently this upcoming year to make this one even better than the last? So your list probably looks a little something like this: eat healthier, exercise more, focus on relationships with family members, spend more time outside, be more adventurous, spend less time on social media, and wake up early to get your day going.

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Life As An Outrigger Paddler: On And Off The Water

You may wonder, just as I did, what exactly is Outrigger Paddling? While this sport, or as some say, “way of life,” may seem foreign, Outrigger Paddling is an international sport that has been around for many years. This team and individual sport plays a huge role in many people’s lives, including a few paddlers I had the pleasure of chatting with, Juliet Jones, Corey Simpson, and Carol Shick. Fortunately for us, these experts took the time to answer some questions about Outrigger Paddling to help us get a better sense about what Outrigger Paddlers do!

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