1. First off, for those who don’t know much about you, can you give us a quick introduction? Sure! Hi, I’m Meredith Garofalo, your friendly neighborhood meteorologist that tries to add a little extra sunshine to your forecasts on KEYT and Fox 11 in the mornings.  I love to sing, dance, and just appreciate and enjoy life.

2. Tell us a little about your path in the fitness industry – how’d you get to where you are today in your area of expertise? I’ve always enjoyed fitness as I played sports growing up so working out and being active has always been a huge part in my life. I played intermural basketball and softball growing up and did basketball, volleyball, and track (shotput, discus, and pole vault) in high school.  Now, as a public figure working in television, it’s important to set a positive example and so I make staying fit and healthy a priority so I can inspire others.