Spotlight on Local Santa Barbrian, Rebekka Putnam!

With the focus of SB-Fitness Magazine being Santa Barbara itself, we are always hoping to find members of our community who dedicate their time on making this place a healthier environment for all! Luckily, we found a Santa Barbara native who has spent much of her life improving herself and those around her. Rebekka Putnam has taken the initiative to lead her community to a healthy lifestyle through her program that she has created. We were able to take some time

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Morning Glory

Some days are tough, while others are easy. Make every morning the best! Perhaps eat a better breakfast, take a morning walk, take a shower in the morning, or stop at a coffee shop before work.

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Making 2014 Your Year

Let me guess, every December you sit down and ask yourself: what could I do differently this upcoming year to make this one even better than the last? So your list probably looks a little something like this: eat healthier, exercise more, focus on relationships with family members, spend more time outside, be more adventurous, spend less time on social media, and wake up early to get your day going.

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