A Taste of Tangerine

Hike of the Month: Tangerine Falls

Length of Trail: Roughly 3 miles round trip

Elevation: Approximately 950 feet at base of fall

Level of Difficulty: Moderate to Strenuous

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C’est La Vie

As a strength coach and personal trainer, I know there’s no magical elixir. I’m very careful that what I eat fuels performance and long term health and understand that what’s handy isn’t always healthy. That’s why I’ve become a huge fan of Chia\Vie, an all-natural fruit drink that pairs potent little chia seeds with the convenience of a can.

The sensational smoothie is thick and creamy—since the seeds have been ground—and packed with 2,000 mg of Omega-3 and two servings of fruit. Here are a few other reasons why Chia\Vie has made a believer out of me:

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